Level 2
$40.00
Level 2 is a 4-week training block that builds upon level 1. Running focuses on building a solid foundation with introductions to speed development. Strength training continues to build foundational strength and introduces higher intensity conditioning.
Included:
-4 week training program
-Additional training information with warm-up, cool-down, and other helpful info.
Thank you for training with SFR Performance!
Get STRONG. Get FAST. Get RESILIENT.