Level 1
$30.00
Level 1 is a 4-week training block designed for those with little to no experience in strength training and/or running. The focus of this block is to build a strong base in both strength training and running.
Included:
-4 week training program
-Additional training information with warm-up, cool-down, and other helpful info.
Thank you for training with SFR Performance!
Get STRONG. Get FAST. Get RESILIENT.