Human Performance Optimization

Developing Strong, Fast and Resilient Athletes. Whether Preparing For A Pipeline, Optimizing Operational Capabilities, Seeking Strength & Endurance Improvements, Or Simply Wanting To Move Well And Stay Healthy, SFR Performance Is Here For You.

Tactical Athlete Prep Programs

Pre-Built Programs For Pipeline Preparation And/Or Operational Demands

Improve Run Economy & VO2 Max

Rigorous Conditioning To Improve Work Capacity And Ability To Recover

Run Training

Mental Resiliency Training

Comprehensive Training Solutions

Strength Training

Foundational & Advanced Strength Training

Corrective Exercise

Mobility & Stabilization

Improve Strength & Stability At All Ranges of Motion

Improve Posture, Movement Patterns, Joint Function, & Muscle Imbalances

Have questions, comments, concerns? We'd love to hear from you!